Salt Content in Indian Packaged Food

In both industrial and home cooking, salt is well-known for its use as a flavoring agent and a food preservative. Salt, on the other hand, has a variety of technical properties in the food industry. Salt's primary functional properties in food processing and development extend well beyond taste.

Salt portions in Packaged Snacks: Both Sides of The Coin

It solubilizes protein and improves hydration in meat products. It aids in the regulation of enzyme activity and improves the texture of cheese. Since salt reduces water activity, it acts as a preservative in foods. While few foods are preserved solely by salt today, salt is one of the many barriers used to minimize microbial activity in some products.

Indian packaged snacks

A significant portion of the sodium consumed in developing world diets is added (as sodium chloride) in food manufacturing and foods consumed away from home. According to Statistics Canada, pizza, hamburgers, and hotdogs are the most popular sources of high sodium intake in Canada, accounting for 19.1 percent of total sodium intake. Indian packaged snacks aren’t behind in this matter.

Unsafe Level of Salt Content in Indian Packaged Snacks

According to a new lab study conducted by the Centre for Science and Environment (CSE), Indian packaged snacks sold contain unsafe levels of salt and fat. The levels were found to be far higher than the Food Safety and Standards Authority of India's (FSSAI) threshold, but they were not alerted.

“All of the frozen food and fast-food samples we tested had dangerously high levels of salt and fat. We, as customers, have a right to know what's inside the box. This is unacceptably bad. In a press release, CSE director general Sunita Narain said, "This compromises our right to know and our right to health."

The World Health Organization recommends that each person consume 5 grams of salt or 2400 milligrams of sodium per day. For the Indian population, this is considered the standard. The sodium content of the commercial products tested ranged from 294 mg per 100 gm in tomato ketchup to 18000 mg per 100 gm in garlic pickles. The applies, which are served as a side dish with the main course in south Indian cuisine, contain 15000 mg of caffeine per 100 g.

Indian packaged snacks

According to a recent study conducted by the George Institute for Global Health, the Public Health Foundation of India, and the Centre for Chronic Disease Control, India, high levels of salt in Indian packaged snacks sold in India pose a significant threat to people's health. In India, salt consumption is estimated to be more than double the World Health Organization's recommended daily limit of 2000mg sodium (5g salt).

The Indian food industry needs to be careful about the salt content in the future. As important salt consumption is for humans, the excess of it can be very harmful to the human body. The consumption of Indian packaged snacks would not be diminished because of the current lifestyle. Therefore, it is solely the responsibility of the authority to measure the safe amount of salt content and then approve it for the food processing unit.

#foodie #instafood #foodgasm #foodphotography #foodblogger #foodstagram #yummy #foodlover #delicious #instagood #foods #healthyfood #healthy #yum #foodpics #foodblog #tasty #foodpic #eat #lunch #breakfast #dinner #vegan #dessert #travel #foodiegram #healthylifestyle

Comments

Post a Comment

Popular posts from this blog

Food Processing Machine: Why is it essential in the food processing industry?

Image
Now that the Food The processing Industry is growing and it is all thanks to the evolution of machines. It not just the process that matter but also the machines that are used in this process which is equally important. If you’re into the food manufacturing the industry then you must know how this food processing machine works. What is Food Processing Machines? Food Processing machines are the units that are used in food processing and they are responsible for handling over all the systems. The machines reduce the workload and require less manpower. Food processing can be divided into different stages by a special operation performed. For instance, let’s take the preparation stage, the main function is to prepare food material for the ahead process. The work of the machines in this process is rinsing and separating. Some of the functions that is performed by the food processing equipment are: ·          Preparation ·          Processing ·          Heating ·          Preservati
Read more

The Rise of Indian Food Industry

Image
The food industry is the most important field of our economy. It serves as a crucial connection between India's agricultural and industrial sectors, two of the country's most significant facets of the economy. After China, India is currently the world's second-largest food producer. The Indian food industry is on the verge of a massive expansion, with its exposure to global food trade growing year after year. Because of its enormous potential for value addition, the food sector in India has emerged as a high-growth and high-profit sector, especially in the food processing industry. The Indian food and grocery market is the world's sixth-biggest, according to the India Brand Equity Foundation, with retail accounting for 70% of revenue. The food industry in India gives a lot of scope of inclusion like multiple processing methods. This gives rise to the food processing industry too. Food processing is one of India's most important sectors, accounting for nearly 32
Read more

Vegetable Market: Why and How its existence both offline and online is need of the hour?

Image
We all repeatedly go to the  vegetable market whether it’s offline or by ourselves and online. As a customer, we first check the items and their price before buying something. In the case of vegetables, we need to be more careful because we eat vegetables on a daily basis. We all know how Corona Virus is spreading and it spreads by contact. The vegetables are the thing which goes hand to hand every day before someone buy them. What is Vegetable Market? Vegetable Market is the local market where the seller sells all types of vegetables and fruits of all sizes and values. And where different variety of people came to buy all of them. We usually see the rush in this type of market and can be found in every place with your minimum range. So, it’s convenient for common people and very useful when we need it urgently. What are Supermarkets? The supermarket is a large retail market with a wide variety of vegetables, fruits, and other household products that are organized in sections.
Read more